Expert fitness coaching, personalized nutrition plans, and comprehensive wellness programs designed to help you achieve lasting health transformation in Austin, Texas.
Start Your Transformation TodayAt FitnessAffirm, we believe that true fitness transformation goes beyond just physical exercise. Our comprehensive approach combines expert personal training, evidence-based nutrition coaching, and holistic wellness strategies to create lasting lifestyle changes.
Founded in Austin, Texas, our team of certified fitness professionals and nutrition specialists has helped hundreds of clients achieve their health goals through personalized programs that fit their unique lifestyles and challenges.
We specialize in creating sustainable fitness routines that don't just deliver short-term results, but establish long-term healthy habits. Our proven methodology focuses on building confidence, strength, and vitality that extends far beyond the gym.
Whether you're beginning your fitness journey, recovering from injury, or looking to break through plateaus, our expertise in functional movement, metabolic conditioning, and nutritional science provides the foundation for your success.
Certified trainers with advanced degrees in exercise science and nutrition, providing evidence-based coaching tailored to your specific needs and goals.
Custom fitness and nutrition plans designed around your lifestyle, preferences, and physical capabilities for maximum effectiveness and sustainability.
Data-driven approach with regular progress tracking, body composition analysis, and program adjustments to ensure continuous improvement.
Over 500 successful transformations with an average of 25% improvement in strength and 15% body fat reduction within 12 weeks.
Multiple training options including in-person sessions, virtual coaching, and hybrid programs to fit your schedule and lifestyle.
Comprehensive approach addressing physical fitness, nutrition, mental health, sleep optimization, and stress management techniques.
One-on-one coaching sessions with certified trainers specializing in functional movement, strength building, and injury prevention. Each session includes movement assessment, progressive exercise programming, and real-time form correction.
Personalized meal planning and nutritional guidance from registered dietitians. Includes macro calculations, meal prep strategies, supplement recommendations, and ongoing support for sustainable dietary changes.
Comprehensive 12-week transformation programs combining personal training, nutrition coaching, and lifestyle modification. Includes stress management, sleep optimization, and mindset coaching for complete wellness transformation.
Remote fitness coaching and support through our advanced digital platform. Includes live virtual training sessions, workout video libraries, progress tracking apps, and daily check-ins with your dedicated coach.
Small group fitness classes (4-8 people) combining the motivation of group dynamics with personalized attention. Classes include HIIT, strength training, yoga, and specialized workshops for various fitness levels.
Comprehensive workplace wellness programs designed to improve employee health, reduce healthcare costs, and increase productivity. Includes on-site fitness classes, nutrition seminars, and wellness challenges.
📍 2547 South Lamar Boulevard, Austin, TX 78704
🕒 Mon-Fri: 6:00 AM - 9:00 PM
🕒 Sat-Sun: 8:00 AM - 6:00 PM
Located in the heart of South Austin, we serve clients throughout the greater Austin metropolitan area. Our facility features state-of-the-art equipment, private training rooms, and a welcoming environment designed for your success.
Schedule your complimentary consultation today and discover how our proven fitness and wellness programs can transform your health, energy, and confidence.